Recipes

Orange-Glazed Turkey

Our first married Thanksgiving, Nathan and I decided to host the holiday dinner at our house.  It was a somewhat daunting task, but it turned out wonderful and we had a blast doing it.  I guess it may have become a tradition, because we hosted it again our second year of marriage which was this … Continue reading

Rate this:

Recipes

Fruit Smoothie

Some of you have asked for an actual recipe for the non-fat, high-protein fruit smoothie I’ve mentioned in a couple of my previous posts, so here it is in all it’s glorious simplicity!         Ingredients: 1/2 cup skim milk (43 calories, 4 grams protein) 1 cup non-fat Greek yogurt (130 calories, 23 grams … Continue reading

Rate this: